Work-Outs: August 10-16

(x) Monday: 60 min tennis/30 min ST - 700 calories/64 oz water
(x) Tuesday: 50 min yoga - 200 calories/64 oz water
(x) Wednesday: 35 min tennis - 275 calories/80 oz water
(x) Thursday: 60 min cardio/30 min ST - 700 calories/64 oz water
(x) Friday: 30 min ST/cardio intervals - 250 calories/64 oz water
Saturday: off - 32 oz water
Sunday: off - 64 oz water