Friday August 7

144.5

1/4 C oatmeal, 1/4 C applesauce, sm spoon jelly (150)
banana (105)
m skim mint latte (130)
<385>

1 cup vegetable soup (60)
pretzels (110)
<555>

kashi bar (120)
<675>

subway (340)
baked chips (120)
diet coke (0)
<1135>

blueberries (83)
2 eggs scrambled with 1/4 C ff cheese (185) 268
<1403>

burned: 600