Tuesday August 18

2 egg whites (30)
yogurt (80)
1/2 C oatmeal, 1/2 C applesauce, spoonful jelly (250)
coffee w/ff creamer (25)
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turkey chili (250)
peach (62)
1/2 baked potato (60)
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kashi bar (120)
cucumbers (20)
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rice cakes x2 (140)
peach (60)
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chicken nuggets (120)
green beans (20)
rice cakes x2 (140)
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