Monday August 10

142.5

1/4 C oatmeal, 1/4 C applesauce, sm spoon jelly (125)
1/2 juice (70)
yogurt (110)
coffee w/ff creamer (25)
<330>

turkey chili (283)
1/2 sm baked potato (60)
1 small apple (55)
<728>

kashi bar (120)
<848>

chicken nuggets (122)
broccoli w/cheese (70)
baked potato (130)
<1170>