"Stop being a moron and start getting skinny! If you can't take one more day of self-loathing, your ready to hear the truth: You cannot keep shoveling the same crap into your mouth every day and expect to loose weight." -- Skinny Bitch
Monday, July 27, 2009
Work-Outs: July 27-August 2
(x) Monday: 60 min rball/30 min ST Tuesday: off (x) Wednesday: 60 min tennis/30 min ST Thursday: 10 min abs Friday: 60 min cardio/10 min abs Saturday: bike ride/30 min ST/10 min abs Sunday: bike ride/30 min ST/10 min abs
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