(x) Monday: 60 min bike ride - to the library...torture!
(x) Tuesday: 60 min rball/30 min ST
(x) Wednesday: 30 min bike ride/30 min outside ST routine c/o Amy
(x) Thursday: 60 min bike ride/10 min ab video/tricep pyramid
Friday: off
(x) Saturday: 20 mile bike ride/30 min st/10 min ab video
Sunday: off
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