"Stop being a moron and start getting skinny! If you can't take one more day of self-loathing, your ready to hear the truth: You cannot keep shoveling the same crap into your mouth every day and expect to loose weight." -- Skinny Bitch
Tuesday, September 29, 2009
Tuesday September 29
145.5
7:00 a.m. extra small banana (72) 8:30 a.m. yogurt (80) <152> 9:30 a.m.1/2 C oatmeal, 1/2 C applesauce, jelly (225) <377> 12:30 p.m. 1/2 french dip w/fries (500) <877>
I need to start eating more mini meals like that. Does it help you stay full?
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