Wednesday, May 18

Breakfast: 1/2 C oats w/applesauce (200)

1 egg (70)
1 banana (85)
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Snack: Hard-boiled egg whites (34)

Triscuits (120)
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Lunch: 3 oz chicken breast (110)

1/2 C rice (110)
1 C sugar snap peas (35)
1 apple (65)
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Snack: 3 oz chicken strips (110)

green pepper (30)

Salsa ranch (50)
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Dinner: Bang Bang Pork (270)

Bun (125)

Red wine (120)

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Calories burned: 0