Breakfast: 1/2 C oats w/applesauce (200)
1 egg, 2 egg whites (125)
<325>325>
Snack: Hard-boiled egg whites (34)
Triscuits (120)
<479>479>
Lunch: 3 oz chicken breast (110)
1/2 C rice (110)
1 C sugar snap peas (35)
1 C sugar snap peas (35)
<734>734>
2 starburst (40)
(794)
Snack: 3 oz chicken strips (110)
green pepper (30)
Salsa ranch (50)
<984>984>
<984>984>
<1004>1004>
Dinner: Chicken patty (170)
Bun (120)
Cheese (70)
Cheese (70)
Salad (45)
Baked french fries (130)
Baked french fries (130)
<1519>1519>
<1294>1294>
Calories burned: 0
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