Thursday, May 19, 2016

Tuesday, May 17

Breakfast: 1/2 C oats w/applesauce (200)
1 egg, 2 egg whites (125)
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Snack: Hard-boiled egg whites (34)
Triscuits (120)
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Lunch: 3 oz chicken breast (110)
1/2 C rice (110)
1 C sugar snap peas (35)
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2 starburst (40)
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Snack: 3 oz chicken strips (110)
green pepper (30)
Salsa ranch (50)
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Dinner: Chicken patty (170)
Bun (120)
Cheese (70)
Salad (45)
Baked french fries (130)
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Calories burned: 0

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